Saturday, March 11 @ 1:00 pm-3:00 pm
In celebration of International Women’s Day, we are happy to invite ladies of all ages and experience level to celebrate Yourself with us!
Come join us for a day of empowerment activities to raise our vibrations and build strength in our flexibility. We will be doing a self defense workshop on situational awareness, response vs reaction drills, kundalini yoga to focus and direct our mind and energetic dance movements to express freedom through our body.
Let us know if you are coming on Facebook or MindBody