When your mind is pure, everything becomes clear. Just like in an exercise, we can achieve the sharpness in many ways. The mind can be effected through breathing, through sound and vibration. To effect the mind, we would first effect the thoughts. If you ever wondered that if it possible to change the thought patterns at all, this is the chance to find out.
Natalya (spiritual name - Gianjot Kaur) is an IKYTA certified yoga teacher (500 hours) and continues to expand her knowledge through constant practice and each person she meets. She is the Cancer Exercise Advanced Qualification Specialist, and Reiki Master. It is her dream to create an environment to expand each person’s consciousness to the level of self-reliance and self-respect and beyond, so that we could build the community where everyone expresses their highest potential and creativity and enjoys life to the fullest
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